| Beans
are an important crop and a diet staple.
We probably do not realise how important
they are. It seems that all great
civilisations and densities of population
have relied on growing one or more
species of bean in their various guises.
High in a variety of valuable amino
acids, beans also fix nitrogen in
the soil and help sustain surrounding
vegetable crops. Grown on trellis,
bean poles or on pergolas, they also
provide light shade and shelter to
a vegetable garden, which is very
important in warmer climates where
the summer sun can be desiccating
to some crops.
Snake bean, long bean (Vigna
unguicula var. sequipedalis)
You will certainly have seen this
bean at a fruit shop or markets over
the summer months, particularly if
you shop where there is a large Asian
community in the area. You will also
have eaten it if you have visited
Asia or a local Asian restaurant.
The snake bean is thought to be of
Asian origin, having bean developed
from the cowpea, a plant of African
origin.
The beans are distinguished by their
length – anywhere from 300mm
to 1m in length. The beans are also
noticeable for their rounded shape
and bubbly irregular surface. |